It’s no secret that most people have either dieted in the past, are currently dieting, or will eventually diet in the future. Maybe it’s because you put on a few pounds and want to shed the weight, or maybe you decided that you’d like a toned and fit body. With the current craze that is fitness, it seems everyone wants to jump on the wagon. Unfortunately, some don’t realize what being fit really means and this is where unhealthy dieting comes into play.
While dieting used to consist of a healthy balance between eating right and exercising, it seems that nowadays, it has turned into something completely different and sometimes very harmful. It seems people today are more interested in taking shortcuts to attain their desired weight, even if it means harming one’s body rather than taking the healthy route. Here are some of the scariest things people do to stay thin.