Keri Russell feels that taking long walks is what helps her keep the body in shaper. She does not work out for long hours at the gym as well, because a rigorous exercise regimen cannot help her maintain the body. Long walk after meals is the thing for her. But this is not as easy as it sounds. Keri has been disciplined about herself. It is her discipline that has helped her maintain the wonderful body she possesses. She has been diligent about taking walks after meals. Keri has never missed on a single walk, not even if the weather is inclement.
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