When Ben Franklin said nothing is certain except for death and taxes, he forgot to add toxins to the list. Everyone is exposed to toxins from food, air and water. While that sounds terrifying, toxins won’t directly kill you, but they will cause inflammation and weaken the immune system, making us more susceptible to illnesses that can. Cleansing has become a very popular way to eliminate these toxins. A basic cleanse requires not eating solid food for a specified period of time and only consuming liquids.
Cold pressing juice is the most popular way to cleanse. It's also the most expensive way. There are three main reasons why. The first is that there can be up to six pounds of fruits and vegetables in even just a ten or twelve ounce bottle of juice. The second reason is that equiptment needed, which exerts thousands of pounds of pressure to extract the juice, is very expensive. The third reason is that in recent years, the popularity of cold pressed juice has surged, not just because of the health benefits, but because so many celebrities have been juicing.
Do you think you want to cleanse? Some cleanses make people feel week or possibly headachy, so timing is important. A very busy week at work for example, would not be an optimal time. Many people cleanse before the summer because of weight loss benefits. Renowned nutrition expert, Tatiana Ridley, says she does it "Usually after I've been indulgent or with a change of the seasons, to give my body a re-boost." As with any health regimen, you should ask your doctor before you begin.
Below are ten of the most expensive juice cleanses. All the prices are for a seven day long cleanse, but there are shorter and longer options available. Most of the juices are available for nationwide shipping, but some also have local delivery options because cold pressed juice isn’t pasteurized and it's extremely perusable.
10 OMG Blends: $215
9 Liquiteria: $343
8 Cooler Cleanse: $348
7 Blueprint: $390
6 Life Juice: $420
5 Pressed: $420
4 Ritual Cleanse: $480
3 Neighborhood Press: $498
2 Juice Press: $573.37
1 Organic Avenue: $600
Organic Avenue is the hotspot where A-listers like Jennifer Aniston, Gwyneth Paltrow, Katie Holmes, Jessica Chastain and Owen Wilson travel to get their cleanse on! There are four cleanses to choose from as well as a custom cleanse option. Organic Avenue also offers two cleanse concierges available by appointment only, at their many retail locations in New York City. They also deliver throughout Manhattan and ship anywhere. Part of the cleanse is a daily chlorophyll shot, which reportedly decreases inflammation, increases circulation and oxygenates the body. Organic Avenue also offers additional booster shots including aloe, turmeric and wheatgrass.
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