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Chrissy Teigen’s Health & Workout Routine Is Very Relatable

Unlike many famous celebs, Chrissy Teigen’s diet and exercise routine is actually pretty relatable, if we do say so ourselves.

Staying in shape is a lot of work that not enough of us can devote the kind of time to--certainly not the amount of time to stay in shape like Chrissy Teigen. The former model-turned-author dished on her daily routine in a new interview with Women’s Health, and it turns out she’s actually not as militant about hitting the gym as a lot of Hollywood celebrities.

And if you’ve ever read her book, this actually makes a lot of sense. Chrissy debuted her cooking and penmanship in 2016 with her first cookbook, called Cravings: Recipes for All the Food You Want to Eat. You’d expect it to be full of salad and fruit dishes, but as the name suggests it's actually filled with carb-heavy, deep fried, and deliciously flavourful offerings.

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That’s not to say that Teigen isn’t healthy. On the contrary. In her interview, she described a pretty decent diet and an all-around doable workout routine even with a busy schedule.

She works out about 4 days per week, which is just about every other day. When you think supermodel you think they workout 4 times every hour, but not Teigen. However, she does work out with celebrity fitness coach Simone De La Rue, so there is at least a bit of her routine that is unrelatable.

As for diet, Chrissy is still nursing her newborn son Miles, so a lot of her choices are aimed at milk production. In the morning, breakfast is oat porridge and mushrooms with some extra protein in the form of a poached egg. Lunch is often coconut curry with “some kind of chewy fat”, but occasionally she’ll switch things up with avocado toast and prosciutto.

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This girl loves her chewy fats, and who can blame her?

Dinner is never skipped--Chrissy says she gets nightmares if she goes to bed on even a half-full stomach--but she prefers to keep things lean as a result. Cajun salmon and spinach is a pretty typical evening meal, with substituting various fish and greens for either the salmon or spinach.

NEXT: CHRISSY TEIGEN LIVE TWEETS JOHN LEGEND'S 'JESUS CHRIST SUPERSTAR'

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