We live in a fake world. Fake politicians, fake athletes crying over fake injuries, fake musicians with fake voices, fake news, fake reality TV shows, and last but not least, fake boobs. They may look nice, but you just can’t beat the real thing. There have never been any real, accepted scientific studies about the benefits of natural foods on increasing breast size. This is probably because if this information came out, plastic surgeons would lose all their money. They are the first ones to say that breast augmentation surgery is the only way to go when it comes to increasing your breast size. Of course they’re going to say that! That’s how they make all their money! The medical industry in general hates natural medicine because it’s so cheap, and they have to sell all their pills and surgical procedures that have terrible side effects and are crazily expensive.
Girls can increase their bra size just by eating certain foods. This is a lot cheaper than spending thousands on breast implants, and a lot easier, too. Surgery can be stressful, and although most surgeons are definitely pros, going under the knife is a weird concept. Maybe you’re somebody’s boyfriend reading this, and you want your girlfriend to get bigger boobs by sneakily getting her to eat the foods listed below. Or maybe you’re a girl looking for a more natural way to get larger breasts. Either way, there’s something here for everyone.
Fennel is the number one herb for natural breast enhancement. This is because it contains something called “phyto-estrogens.” Phyto-estrogen is chemical found in plant that alters female’s fertility. Because it increases estrogen production in women, it also increases breast size. Not only that, but it also has been found to prevent cancers such as breast cancer and osteoporosis. Fennel seeds also contain a large amount of flavonoids, more chemicals that increase estrogen levels. It’s as easy as boiling up some fennel seeds to make fennel tea. You can even make them into an oil to massage into your breasts.
9. Pueraria Mirifica
Pueraria mirifica is a rare plant found in Northern Thailand that has been proven to increase breast size by up to 80%. Otherwise known as “Kwao Krua Kao,” plant experts have called it “the fountain of youth”, as it not only increases breast size but also improves hair growth. This plant contains more phyto-estrogens than any other plant. Women have reported incredible results from eating this plant. Women have reported growing 1 to 3 cup sizes while on Mirifica! And the best thing is, it’s permanent! You can take this in a pill form, although there are many other ways to take it, such as extracts.
8. Wild Yam
Wild yam, otherwise known as Mexican yam, also contains a massive amount of phyto-estrogens, and can increase breast size significantly. Not only does it increase breast size, but it also increases the sex drive of both men and women, making it a meal both sexes can enjoy. It also contains something called progesterone. Progesterone is a sex hormone that works in tandem with estrogen to increase breast duct size. However, Progesterone can become addicting when consumed in large quantities, so watch out. You can either make this food just like regular yam or you can take it in an extract form.
Damiana is a special herb that has long been used in natural remedies for women. Otherwise known as Turnera diffusa, the part of the plant that is harvested for use is the leaf and flower. Not only does it increase breast size, but it also acts as an aphrodisiac, increasing sexual desire in women. The huge amount of nutrients natural compounds found in this plant make it one of the best ways to get bigger breasts. The types of phyto-estrogens contained in Damiana specially target the parts of breasts that are most receptive to growth hormones. Women have reported increased breast size in weeks after eating this stuff.
6. Dong Quai
The Chinese are the true masters of herbal medicine, and they know all about the benefits of various plants for getting fuller breasts. Once again, this herbal remedy not only increases breast size but it also increases the sex drive of both males and females, which seems to be fairly common with these types of foods. This herb also increases estrogen levels by altering hormone levels in women, which in turn encourages the body to pump more growth towards the breast area. You can easily boil this herb into a nice relaxing tea, which both sexes can enjoy.
Fenugreek is a food that has been known to have breast-enhancing effects since the ancient times. Fennugreek is a plant from India and the Mediterranean. This works by stimulating the mammary gland, increases tissue concentration exponentially. It also contains a huge amount of phyto-estrogen. After six months, you should see a 1-2 cup increase in breast size. You can take this herb by taking it in a pill form every day, or you can use an extract.
4. Dairy Products
A woman who eats nothing but yogurt, milk and cheese will experience a noticeable increase in breast size. This is because of the huge amount of Prolactins dairy products contain. Prolactin is a hormone released by the Pituitary Gland and is linked to mating and milk production. It also stimulates the mammary glands. It has also been proven that dairy products account for 60-70% of estrogen consumption in humans. They also contains huge amount of progesterone. Although eating a lot of these dairy products can also result in weight gain, it also increases the weight and fullness of your breasts as well, so if you’re okay with that trade off, try eating a lot of dairy products to increase your breast size.
3. Soy Products
Everyone knows that soy contains a huge amount of estrogen, and because of this, eating soy is the ideal way to increase your breast size. Soy contains a large amount of phyto-estrogens. Many women say they have experienced an increase of 1-2 cup sizes after eating a lot of soy products. You can also get special pills that contain the chemicals found in soy products, if you prefer not to eat too much of it. Soy products have no known negative side effects in women. They work best at increasing breast size for women who have already been pregnant in their lives.
2. Saw Palmetto
The Saw Palmetto tree grows across North America, and its berries are the things that are most helpful for breast growth. Many doctors recommend using Saw Palmetto to increase breast size. Not only does it increase breast size, but it also acts as an aphrodisiac, increasing the sex drive of both men and women. It works by increasing estrogen production in women. Women taking Saw Palmetto for two years have experienced a two-cup increase in breast size. This is because of its high concentrations of phyto-estrogens. It can be consumed in either a pill form or in a powder form.
Foods rich in protein are vital for increasing breast size, and should be eaten along with foods that contain phyto-estrogens. This is because without protein, the tissue around the breasts just can’t grow properly, and this needs to happen to facilitate breast growth. Without protein, your body can’t produce hormones like estrogen, which are the key to natural breast growth. Protein also produces the “human growth hormone,” which as the name implies helps cells and tissue grow faster. Meat, quinoa, eggs and nuts are all example of protein rich foods that are a key part of a diet for women who want enlarged breasts.